Flip-flops are a popular choice for warm weather due to their ease of wear and variety of designs and colors. Compared to slides, flip-flops often provide less stability and support, which can make them more uncomfortable for prolonged use. While slides offer slightly better coverage and support, both types of footwear can contribute to foot problems when worn frequently. Common drawbacks of flip-flops include lack of proper arch support, minimal cushioning, and increased risk of blisters, heel pain, or plantar fasciitis. A podiatrist can evaluate your footwear habits, recommend supportive alternatives, and provide treatments to address foot pain or prevent long-term issues. If you are experiencing discomfort from wearing flip-flops or slides, or have developed foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions,  and guide you on similar and appropriate shoes to wear.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Donovan Gowdie, DPM from The Foot & Ankle Treatment Center. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions, please feel free to contact our office located in Watkinsville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.